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To help identify why your Exchange Server is triggering backpressure, I recommend running the following PowerShell command in the Exchange Management Shell:
[xml]$bp=Get-ExchangeDiagnosticInfo [-Server <ServerIdentity> ] -Process EdgeTransport -Component ResourceThrottling; $bp.Diagnostics.Components.ResourceThrottling.ResourceTracker.ResourceMeter
This output will provide insight into which resource is showing high utilization.
Additionally, you can review related entries in the Event Viewer logs as suggested in the Q&A Assist. These logs often give more context about the resource behavior.
One possible reason why backpressure occurs even when storage, memory, and CPU appear well below thresholds is that many resources monitored by backpressure use percentage-based calculations rather than absolute values. This can lead to triggering even when overall system metrics look healthy.
For more details, please refer to: Understanding back pressure | Microsoft Learn
Additionally, you can review the article Transport database: understand, size and troubleshoot | Microsoft Community Hub. It explains why the transport database mail.que file may grow unexpectedly and provides methods to troubleshoot this issue.
I hope this helps clarify your situation. If you have any updates or need further assistance, please feel free to share.
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